I was stuck at a specific weight for two weeks. I was so frustrated but I stuck to the plan and kept going. Everyone told me not to weigh myself for a week and when I finally did I had broken through the plateau and lost 3 pounds.
I think that happens to us in life. We come to Christ and our lives begin to change then all of a sudden things just plateau. So we have a choice to make... Either we give up and go back or we keep moving forward no matter what the "scale" may say.
I learned this about the body;
When you are about to reach your ideal weight it becomes harder to lose the last of it. That's when you need to eat less calories and do more exercise.
So if you are at a plateau in life right now, get to work. Push a little harder. Shedding that weight (your past, different struggles, addictions) may seem impossible but your break through is coming!!!
